After running diving vest can be worn by you and visit the water?
Were you aware it's not advisable to practice intense physical activity before or after wearing a diving vest and to venture into this water sport? But, if yes, how do handle to reconcile both activities? This is a problem without a solution that is simple.
Before diving, it is only a Good Idea to practice physical exercises with small Effect
Don't do vigorous physical exercises on land in the 24 hours before or after dives, particularly those that are more extreme. This is one of the most important criteria for people who can't resist picking up their diving vest and practicing this game. However, there are alternatives to reconcile both activities: just resort to common sense and do not push too hard whatsoever.
The nearer you're diving, the more necessary it is to avoid strong impacts . Thus it's advisable to invest in activities that are lighter, in other words, using a diminished effect on the joints of the body. Swimming is a good example compared to racing. Cycling can also be highly recommended.
On the flip side, it isn't sufficient to choose an exercise with a reduced effect on the joints: this sort of physical action needs to be performed repeatedly so that the body adapts to that load too.
But if by taste or by necessity, a good portion of the sportsman generally runs daily. In these cases, it is suggested that every wear their dive vest and exercise a more conservative action. That is, to immerse yourself over the limits on which you're accustomed.
Here it is important to emphasize how important it is not to exceed these limitations, because athletes have a tendency to lose their caution when nothing is bad for their health. For this reason, there's a custom of increasing the time or depth of the dip - which is, it distances itself from the idea of "conservative dive", which can lead to some unpleasant surprises. The most frequent result is decompression sickness.
It should also be emphasized that it's just as important that diving fins the diver is correctly hydrated when practicing this action. Otherwise, a desk of dehydration can enable the here sportsman to ignore the time and depth of the dip.
Thus, reconciling a physical exercise regimen on land and in the sea is not impossible. It's simply necessary to get some precaution, with attitudes that allow a maximum prep and a decrease in the risks.
Diving material to optimize the jar?
Gas bottles are a excellent diving material for the practice of this game. But this tool has a limit, being necessary to understand a few tips to control the consumption of gasoline and also to extend for longer time the trips under water, together with the most comfort and security.